Avocado is a magical food. We mostly think of it smashed on toast or whipped into guacamole, but have you ever thought about turning it into crispy fries? Yes, you heard it right! Baked avocado fries are a thing, and let me tell you, they are absolutely delicious. In this blog post, I am going to share with you a simple way to make crispy baked avocado fries. So, if you’re looking to try something new and fun in the kitchen, you’re in the right place. Let’s dive in!
What You Need
Before we start cooking, let’s make sure we have everything we need. Here’s a quick list of the ingredients:
- 2 ripe (but firm) avocados
- 1/2 cup of all-purpose flour
- 1 teaspoon of salt (you can adjust this according to your taste)
- 1/2 teaspoon of black pepper
- 2 large eggs
- 1 cup of panko breadcrumbs
You’ll also need a baking sheet and some parchment paper or a silicone baking mat to make sure your avocado fries don’t stick.
Step 1: Preheat Your Oven and Prepare the Baking Sheet
First things first, let’s get that oven heated up. Preheat your oven to 400 degrees Fahrenheit (about 200 degrees Celsius). While the oven is getting warm, line the baking sheet with your parchment paper or silicone mat. This helps to make sure your avocado fries come off the sheet easily after baking without sticking.
Step 2: Prepare the Avocado
Cut the avocados in half, remove the pits, and peel them. Slice each avocado into about 8 slices. It’s important to find the balance between too thin and too thick – you want them to be sturdy enough to hold up in the oven but not so thick that they don’t get crispy.
Step 3: Get Dipping
Now, let’s set up a little dipping station for our avocado slices. You’ll need three shallow dishes. In the first dish, mix together the flour, salt, and pepper. In the second dish, beat the eggs. Put the panko breadcrumbs in the third dish. Now you’ve got an assembly line: flour mixture, eggs, then breadcrumbs.
Take a slice of avocado and first dip it in the flour mixture, making sure it’s fully coated. Tap off any excess flour. Then, dip it into the egg, letting any excess drip off. Finally, coat it in the panko breadcrumbs. Make sure it’s well-coated for that extra crunch. Place the coated avocado slice on your prepared baking sheet. Repeat with the rest of the avocado slices.
Step 4: Bake to Perfection
Once all your avocado slices are coated and ready on the baking sheet, pop them in the oven. Bake for about 20-25 minutes or until they are golden brown and crispy. Halfway through the baking time, flip the fries over so they get nice and crispy on both sides.
Step 5: Enjoy!
After baking, let the avocado fries cool for a few minutes. They’re best enjoyed warm, with your favorite dipping sauce. Some great options include ranch dressing, chipotle mayo, or even a simple ketchup. There you have it! Delicious, crispy avocado fries that are baked, not fried, making them a healthier option that doesn’t sacrifice on flavor.
Extra Tips for Perfect Avocado Fries:
- Choosing Avocados: Make sure your avocados are ripe but still firm. If they’re too soft, they’ll be difficult to handle and may turn mushy when baked.
- Breadcrumbs: If you want extra crispy fries, opt for panko breadcrumbs. They’re larger and give that satisfying crunch.
- Seasoning: Feel free to get creative with the seasoning! Add garlic powder, onion powder, or even some grated parmesan to the breadcrumb mixture for extra flavor.
Crispy baked avocado fries are an innovative and delicious way to enjoy avocados. Whether you’re looking for a unique side dish, a fun appetizer, or just a tasty snack, these avocado fries are a fantastic choice. By following the simple steps in this guide, you’ll be enjoying your very own homemade crispy baked avocado fries in no time. So, what are you waiting for? Give it a try and enjoy the crunch!
