How to Make Crispy Garlic Parmesan Roasted Chickpeas
Crunchy, savory and irresistibly delicious – crispy garlic parmesan roasted chickpeas are the ultimate snack for any time of the day. These tiny morsels of goodness are not just tasty but also packed with nutrition. They are perfect for those mid-afternoon hunger pangs or as a side to spruce up your salads and soups. And guess what? Making them at home is as easy as pie. Let’s walk you through the steps to create this delightful snack in simple English.
Ingredients You Need
Before we dive into the making part, ensure you have all the necessary ingredients. You’ll need:
- 1 can (approx. 400 grams) of chickpeas
- 2 tablespoons of olive oil
- ½ teaspoon of salt
- ¼ teaspoon of ground black pepper
- 1 teaspoon of garlic powder
- ¼ cup of grated Parmesan cheese
That’s it! These simple ingredients are all you need to whip up a batch of crispy garlic parmesan roasted chickpeas.
Let’s Get Cooking!
Step 1: Preheat Your Oven
Start by preheating your oven to 400 degrees Fahrenheit (about 200 degrees Celsius). This ensures that your oven is hot and ready to transform the chickpeas into crispy delights.
Step 2: Rinse and Dry Chickpeas
Open the can of chickpeas and drain the liquid. Rinse them thoroughly under cold water to remove any excess sodium (salt) and preservatives. After rinsing, the key to crispy chickpeas is making sure they are dry. Lay them out on a clean kitchen towel and pat them dry gently. You can also let them air dry for a few minutes.
Step 3: Season the Chickpeas
Transfer the dried chickpeas to a mixing bowl. Add in the olive oil, salt, black pepper, and garlic powder. Mix everything well to ensure that each chickpea is coated evenly with the seasonings. The olive oil not only adds flavor but also helps the chickpeas crisp up in the oven.
Step 4: Bake
Line a baking sheet with parchment paper or a silicone baking mat. This prevents the chickpeas from sticking to the pan and makes cleanup a breeze. Spread the seasoned chickpeas in a single layer on the baking sheet. Make sure they’re not too crowded; this helps them roast evenly and get really crispy.
Pop them into the preheated oven and bake for about 20-25 minutes. Halfway through the baking time, give the pan a good shake or use a spatula to stir the chickpeas around. This ensures they get golden and crispy all over.
Step 5: Add Parmesan
Once the chickpeas are golden and almost crispy, pull them out and sprinkle the grated Parmesan cheese over them. Gently toss to coat. The residual heat helps the Parmesan melt slightly and stick to the chickpeas.
Return the pan to the oven for another 5-10 minutes. Keep a close eye on them to make sure they don’t burn. You’ll know they’re done when they’re golden brown and the Parmesan looks toasted.
Step 6: Cool and Enjoy!
Once done, take the chickpeas out of the oven and let them cool on the pan. They will continue to crisp up as they cool. Once cool, transfer them to a bowl and they’re ready to enjoy!
Tips for Perfect Crispy Chickpeas
- Dry Chickpeas are Key: The drier the chickpeas, the crispier they’ll be. Don’t rush this step.
- Don’t Crowd the Pan: Spacing them apart allows for even air circulation and better crisping.
- Watch Closely Towards the End: Oven temperatures vary, so keep an eye on them to prevent burning.
Serving and Storage
These crispy garlic Parmesan roasted chickpeas can be enjoyed right away or stored in an airtight container for up to a week. They’re perfect as a snack on their own, tossed into salads for a crunchy element, or even as a topping for soups instead of croutons.
Making crispy garlic Parmesan roasted chickpeas is that simple! With this easy recipe, you can create a tasty and healthy snack that everyone will love. Go ahead and give it a try – your taste buds will thank you!
Whether you’re looking for a healthier snack option or just something delicious to munch on, these crispy chickpeas have got you covered. Happy snacking!
