How to Create Crispy Baked Sweet Potato Wedges
Are you looking for a healthier alternative to fried snacks that still packs a tasty crunch? Look no further than crispy baked sweet potato wedges! Sweet potatoes are not only delicious but also packed with nutrients like vitamin A, fiber, and potassium. The best part? They’re easy to prepare and bake, making them the perfect side dish or snack.
In this blog, we’ll walk you through the simple steps to create crispy baked sweet potato wedges. Whether you’re cooking for your family or just treating yourself, this recipe will keep you coming back for more.
Ingredients
Before you get started, gather these essential ingredients:
- 2 medium-sized sweet potatoes
- 2 tablespoons of olive oil (or any cooking oil of your choice)
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- ½ teaspoon of chili powder (optional, for a spicy twist)
- ½ teaspoon of salt
- ½ teaspoon of black pepper
- 1 teaspoon of cornstarch (this is the secret to crispiness)
- Fresh parsley or thyme for garnish (optional)
Step-by-Step Instructions
Let’s dive into the steps to create sweet potato wedges that turn golden brown on the outside while staying tender on the inside.
Step 1: Preheat Your Oven
Preheat your oven to 425°F (220°C). Getting the right temperature is key to achieving crispy wedges. While the oven heats up, prepare a baking tray by lining it with parchment paper or lightly greasing it with cooking spray. This prevents sticking and makes cleaning up easier.
Step 2: Wash and Slice the Sweet Potatoes
Take your sweet potatoes and wash them thoroughly under running water to remove any dirt. Peeling the sweet potatoes is optional—leaving the skin on can add extra texture and flavor.
Once they’re clean, slice the sweet potatoes into wedges. To do this, cut each sweet potato in half lengthwise, then cut each half into 3-4 long, triangular segments. Try to keep the wedges similar in size; this ensures they cook evenly in the oven.
Step 3: Dry the Sweet Potatoes
Pat the sweet potato wedges dry with a paper towel or a clean kitchen cloth. Excess moisture can make your wedges soggy during baking, so this step is important for crispiness.
Step 4: Coat the Wedges
Place the sweet potato wedges in a large mixing bowl. Drizzle olive oil over them, ensuring they’re evenly coated. The olive oil helps the spices stick and adds flavor.
In a small bowl, mix the garlic powder, paprika, chili powder (if using), salt, pepper, and cornstarch. Sprinkle this seasoning mix over the sweet potato wedges. Toss everything together until the wedges are well-coated. Cornstarch is the secret ingredient that makes the wedges crispy by creating a thin layer around them.
Step 5: Arrange the Wedges
Spread the seasoned sweet potato wedges out on the prepared baking tray. Make sure to leave some space between each wedge—crowding the tray can result in steaming rather than baking. Laying them flat ensures they roast evenly.
For extra crispiness, place the wedges on their sides (skin-side down, if you left the peel on) instead of flat.
Step 6: Bake
Place the tray in the oven and bake for 20 minutes. After 20 minutes, take the tray out and flip the wedges using a pair of tongs. Flipping helps them cook evenly on all sides.
Bake for another 15-20 minutes, or until the wedges are golden brown and crispy on the edges. Check on them toward the end of baking to ensure they don’t burn.
Step 7: Cool and Serve
Once the sweet potato wedges are done, remove them from the oven and let them cool for a few minutes. Sprinkle fresh parsley or thyme on top for a touch of freshness and color.
Serve your crispy baked sweet potato wedges with your favorite dipping sauce—ketchup, ranch, or even a homemade garlic yogurt dip.
Tips for Perfect Crispy Wedges
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Don’t Skip the Cornstarch: This ingredient is essential for crisping up the wedges. If you don’t have cornstarch, you can use arrowroot powder or potato starch as a substitute.
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Use High Heat: Baking at 425°F ensures that the wedges crisp up while developing caramelized edges.
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Spread Them Out: Always make sure there’s space between each wedge on the tray. This allows the hot air to circulate evenly.
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Customize the Seasoning: Feel free to experiment with flavors! Try adding cumin, cinnamon, or even a sprinkle of parmesan cheese for a unique twist.
Why Baked Sweet Potato Wedges Are Great
Crispy baked sweet potato wedges are a healthier alternative to traditional fries. Baking them means you use less oil while still achieving the same satisfying crunch. Plus, sweet potatoes are naturally sweeter and more flavorful than regular potatoes, making them a crowd-pleaser.
This recipe is easy, affordable, and packed with nutrients. It’s perfect for busy weeknights or as a snack while watching your favorite TV show. Once you master this method, you’ll find endless ways to customize the recipe to suit your taste.
So what are you waiting for? Head to your kitchen and give this recipe a try. Crispy baked sweet potato wedges are tasty, nourishing, and so simple to make! Let us know in the comments how yours turned out—and happy baking!
