How to Create Smoky BBQ Jackfruit Sliders
Are you looking for a mouthwatering, plant-based alternative to traditional pulled pork sliders? Smoky BBQ jackfruit sliders are the answer! They’re easy to make, packed with flavor, and a hit at any meal or gathering. Jackfruit, a tropical fruit, has the perfect texture to mimic shredded meat, and when cooked with smoky barbecue flavors, it’s truly irresistible. Here’s how you can whip up this delicious recipe step-by-step—using simple, easy-to-follow instructions.
What You’ll Need:
Before we get started, gather these ingredients for the sliders:
For the Smoky BBQ Jackfruit:
- 2 cans of young jackfruit in brine or water (usually available at Asian or specialty stores)
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon cumin powder
- 1½ cups BBQ sauce (store-bought or homemade, smoky flavor preferred)
- Salt and pepper, to taste
For the Sliders:
- Soft slider buns (you’ll need 8-10 buns)
- Optional toppings: Coleslaw, pickles, avocado slices, or fresh cilantro.
Step 1: Prepare the Jackfruit
Jackfruit is the star of this recipe, and it needs a little preparation before cooking. Start by draining and rinsing the canned jackfruit, then use your fingers or a fork to shred the pieces into smaller, meat-like chunks. Discard any hard seeds or tough core pieces that won’t break down properly when cooked.
Pro Tip: Make sure you’re using young green jackfruit, not ripe jackfruit. Young jackfruit has a mild flavor and meaty texture, while ripe jackfruit is sweet and used for desserts.
Step 2: Sauté the Aromatics
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic to the skillet. Sauté them for 3-5 minutes, stirring frequently, until they turn golden and aromatic. This step adds a depth of flavor to the dish.
Step 3: Add the Spices
Once the onions and garlic are ready, it’s time to boost the flavor! Sprinkle in the smoked paprika, chili powder, and cumin powder. These spices give the jackfruit a warm, smoky taste that pairs perfectly with barbecue sauce. Stir the spices into the onion-garlic mixture for about 1 minute until fragrant.
Step 4: Cook the Jackfruit
Now, add the shredded jackfruit to the skillet. Stir well so the jackfruit gets coated with the onion, garlic, and spices. Cook the jackfruit for about 5 minutes, stirring occasionally to help it absorb the smoky flavors.
Step 5: Add the BBQ Sauce
Pour 1½ cups of your favorite BBQ sauce over the jackfruit mixture. If you love bold smoky flavors, choose a BBQ sauce labeled “smoky,” or feel free to make your own. Stir everything until the jackfruit is evenly coated in the sauce.
Simmer the mixture over low heat for at least 15 minutes. This allows the jackfruit to soak up all the flavors, soften further, and develop that “pulled pork” texture.
Step 6: Toast the Slider Buns (Optional)
While the jackfruit is simmering, prep your slider buns. Toast the buns lightly in a dry skillet or oven if you want them warm and slightly crispy. You can skip this step if you prefer soft buns.
Step 7: Assemble the Sliders
Once the jackfruit is ready, it’s time to build your sliders! Add a generous scoop of smoky BBQ jackfruit to the bottom half of each slider bun. For extra flavor and texture, top the jackfruit with coleslaw, pickles, or avocado slices.
Place the top bun on each slider, and voila—you’ve made smoky BBQ jackfruit sliders!
Serving Suggestions
Smoky BBQ jackfruit sliders are best enjoyed fresh and warm. Serve them with sides like potato chips, roasted sweet potatoes, corn on the cob, or a simple green salad. If you’re hosting a party, these sliders make a crowd-pleasing appetizer or main course.
Why Choose Jackfruit?
Jackfruit isn’t just delicious; it’s also a healthy and sustainable choice. It’s high in fiber, low in calories, and cholesterol-free, making it an excellent meat substitute for vegans or anyone looking to eat less meat. Plus, its ability to soak up flavors makes it incredibly versatile in dishes like these sliders.
Tips and Tricks:
- Adjust the seasoning to suit your taste. If you like it spicier, add a pinch of cayenne pepper or extra chili powder.
- Make ahead for convenience. The jackfruit mixture can be made a day in advance and reheated before serving.
- Experiment with toppings. While coleslaw and pickles are classics, you can try caramelized onions, vegan cheese, or fresh herbs.
- Choose the right BBQ sauce. A high-quality sauce makes all the difference, so grab one with the smoky flavor you love most.
Conclusion
Smoky BBQ jackfruit sliders are a delicious and easy way to enjoy a plant-based meal packed with flavor. With their juicy, smoky, and satisfying texture, they’ll impress vegans and meat-eaters alike. Whether you’re hosting a BBQ party or simply craving a fun weeknight dinner, this recipe is a surefire hit. Give it a try, and get ready to savor every bite!
