How to Create Tangy Honey Mustard Roasted Brussels Sprouts in Simple English
Brussels sprouts are those small, green, cabbage-like vegetables that often get a bad reputation. Some people love them, while others avoid them at all costs. But trust me, when roasted to caramelized perfection and coated in a tangy honey mustard sauce, Brussels sprouts can be downright irresistible! This recipe is simple, delicious, and transforms these little veggies into something you’ll crave. Let’s dive into how to make tangy honey mustard roasted Brussels sprouts in just a few easy steps.
Why Choose Roasted Brussels Sprouts?
Roasting Brussels sprouts is a game-changer. When cooked at high heat in the oven, they develop a golden-brown, crispy exterior while becoming tender on the inside. No more mushy, bland sprouts! The roasting process also brings out their natural sweetness, which pairs perfectly with the tangy honey mustard sauce. Whether you want a side dish for dinner or a healthy snack, this recipe is sure to impress.
Ingredients You’ll Need
Before we get started, let’s gather all the ingredients for this tasty dish. Here’s what you’ll need:
- Brussels sprouts – About 1 pound (around 500 grams)
- Olive oil – 2 tablespoons (for roasting)
- Salt and pepper – To taste
- Honey – 2 tablespoons
- Mustard – 2 tablespoons (use Dijon mustard for extra tanginess, or yellow mustard if that’s what you prefer)
- Apple cider vinegar – 1 tablespoon (optional, for added zest)
- Garlic powder – 1 teaspoon (optional, for extra flavor)
These simple ingredients come together beautifully to create the perfect balance of sweet, tangy, and savory.
Step-by-Step Instructions
1. Prep the Brussels Sprouts
Start by washing the Brussels sprouts under cold water to clean them. Once they’re clean, trim the stem ends and remove any yellow or damaged outer leaves. Next, slice each sprout in half lengthwise. Cutting them in half exposes more surface area, so they’ll roast faster and get crispier.
2. Preheat the Oven
Set your oven to 400°F (200°C) and place a large baking sheet inside while the oven heats up. Preheating the baking sheet ensures a quick and even cook, which gives the sprouts their crispy texture.
3. Season and Toss the Sprouts
In a large mixing bowl, combine the halved Brussels sprouts, olive oil, salt, and pepper. Toss everything together until the sprouts are evenly coated. The olive oil helps them caramelize, while the salt and pepper add flavor.
4. Roast to Perfection
Carefully remove the hot baking sheet from the oven and spread the seasoned Brussels sprouts on it in a single layer. Make sure none of them overlap or crowd together—this is crucial for evenly roasting them. Pop the tray back into the oven and let them roast for about 20–25 minutes. Halfway through, give them a quick flip using a spatula to ensure both sides get crispy. They should be golden-brown with slightly charred edges by the time they’re done.
5. Make the Honey Mustard Sauce
While your Brussels sprouts are roasting, prepare the sauce. In a small bowl, mix the honey and mustard until smooth. If you want an extra tang, stir in apple cider vinegar. For a little added depth, sprinkle in garlic powder. Taste your sauce and adjust the flavors if needed—feel free to add more honey for sweetness or more mustard for tanginess.
6. Toss Brussels Sprouts in Sauce
Once the Brussels sprouts are done roasting, transfer them back to your mixing bowl. Pour the honey mustard sauce over the sprouts and gently toss them until evenly coated. If you prefer crispier sprouts, you can pop them back into the oven for an additional 3–5 minutes after adding the sauce. This step caramelizes the sauce slightly and intensifies the flavor.
Tips for Success
- Don’t overcrowd the baking sheet: Brussels sprouts need space to roast properly. If they’re too packed together, they’ll steam instead of roast, and you’ll miss out on that crispy texture.
- Adjust sweetness and tang: Everyone has different preferences for honey mustard sauce. Taste as you go and adjust the levels of honey and mustard to suit your liking.
- Use parchment paper or foil: If you’re worried about the honey mustard sauce sticking to the baking sheet during the final caramelizing step, line the sheet with parchment paper or aluminum foil.
Serving Suggestions
Tangy honey mustard roasted Brussels sprouts make a perfect side dish for almost any meal. They pair beautifully with roasted chicken, steak, or a hearty grain bowl. You can also serve them as an appetizer or snack—just add a sprinkle of crushed nuts or Parmesan cheese for an extra fancy touch!
Final Thoughts
If you’ve been hesitant about Brussels sprouts in the past, this tangy honey mustard roasted recipe might just change your mind. The sweet and zesty sauce enhances the natural flavors of the sprouts and gives them a tasty twist. Best of all, the recipe is easy to make and requires only basic ingredients you probably already have in your kitchen! Try it out for your next meal, and who knows—you might just become a Brussels sprouts fan for life.
Happy cooking!
