How to Make Paleo-Friendly Coconut Flour Waffles
Waffles are a breakfast favorite for many people, but if you are following a Paleo diet, traditional waffles loaded with flour and sugar are off the table. However, this doesn’t mean you have to miss out on the joy of eating waffles. With the right ingredients, you can make delicious, fluffy, and Paleo-friendly waffles using coconut flour. In this article, we will guide you through a simple recipe to make coconut flour waffles that not only taste great but are also good for you.
Ingredients You Will Need:
- 1/2 cup coconut flour
- 1 teaspoon baking powder (make sure it’s gluten-free to keep it Paleo-friendly)
- 1/4 teaspoon salt
- 4 eggs
- 1/2 cup unsweetened almond milk (or any other non-dairy milk of your choice)
- 2 tablespoons coconut oil (melted)
- 1 tablespoon honey or maple syrup (for a little sweetness)
- 1 teaspoon vanilla extract
Instructions:
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Preheat Your Waffle Iron:
Start by turning on your waffle iron to preheat. Many waffle irons have a light that will tell you when it’s ready to use, but if yours doesn’t, giving it about 5 minutes to heat up should suffice. -
Mix the Dry Ingredients:
In a medium-sized mixing bowl, combine the coconut flour, baking powder, and salt. Whisk them together until they are well mixed, breaking up any clumps of coconut flour. Coconut flour tends to absorb a lot of moisture, so it’s important to mix it thoroughly with the other dry ingredients. -
Add the Wet Ingredients:
In another bowl, crack the eggs and beat them lightly with a whisk or fork. Then add the unsweetened almond milk (or whichever non-dairy milk you chose), melted coconut oil, honey (or maple syrup), and vanilla extract. Mix these together until they’re well combined. -
Combine Wet and Dry Ingredients:
Pour the wet mixture into the bowl with the dry ingredients. Using a whisk or a spatula, mix everything until you have a smooth batter. It’s important not to overmix; just stir until you don’t see any more dry flour. -
Cook Your Waffles:
Once your waffle iron is hot and your batter is ready, it’s time to cook. The amount of batter you’ll need depends on your waffle iron, so it’s a good idea to start with a small amount for the first one to see how much you need. Generally, a 1/4 to 1/2 cup of batter is a good starting point. Pour the batter onto the center of the iron, close it, and cook according to your waffle iron’s instructions, or until the waffle is golden and crispy. -
Serving Your Waffles:
Your Paleo-friendly coconut flour waffles are ready to eat! Serve them hot with your favorite toppings. Some Paleo-friendly options include fresh berries, almond butter, a drizzle of honey or maple syrup, or even a dollop of coconut cream.
Additional Tips:
- Waffle Iron Maintenance: Don’t forget to lightly oil your waffle iron if it’s not non-stick to prevent the waffles from sticking.
- Storing Waffles: If you have leftover waffles, they can be stored in the refrigerator for a few days or frozen for up to a month. Just toast them up in a toaster or oven for a quick and easy breakfast.
- Experiment with Flavors: Feel free to add your personal touch to the waffles by mixing in nuts, coconut flakes, or even a handful of dark chocolate chips for variety.
Making Paleo-friendly waffles with coconut flour is a simple and delightful way to start your day or enjoy a wholesome snack. This recipe is not just for those following a Paleo diet; it’s a healthier alternative that everyone can enjoy. By choosing nutrient-rich ingredients like coconut flour and natural sweeteners, you can enjoy your favorite breakfast treat without compromising on health or flavor. Try making these coconut flour waffles today and surprise yourself and your loved ones with how delicious eating healthy can be!
